“I have been training with Keven for almost three years now. I met Keven at a local boxing gym. Since the gym was more cardio-focused than actual boxing, I signed up with Keven to learn and improve my boxing skills initially. Although everyone can always learn and improve on their skills, I do feel like we have accomplished that initial goal as well as added to it with actual sparring with others. I am a much better boxer than before my personal training with Keven. We have now moved on to improving my strength, conditioning and mobility. Being both an actual fighter and personal trainer, Keven is able to instruct and improve on martial arts, strength and conditioning, and cardio. I would absolutely recommend that others train with Keven. In fact, my daughter also trains kickboxing with Keven. He is a friendly and well-rounded trainer who cares for his client’s personal improvement.”
Rowena M.
“I wanted to get a great workout while also learning how to throw effective punches. It’s always great when you can learn new skills and break a sweat at the same time. Knowing Keven for some time, I’ve seen him concisely develop classes that are rooted in sport science and knowledge of common issues. There’s always methodology behind the exercises he chooses and he keeps me motivated to safely push my limits. The instruction and class structure made it super easy to follow. I was able to focus on my form and rep count which allowed me the freedom to get the best workout possible. The mix of boxing drills and exercises made it go by super quick - we were cooling down and stretching before I knew it. Having the workout on display on the screen was also incredibly helpful if I ever needed a reminder of where we were in the class. Keven’s teaching style and class structure is great for all levels. He’s knowledgeable, motivating and takes care of anyone that may be dealing with an injury or may be struggling with proper form. If you’re looking for a personal trainer, you couldn’t pick a better person.”
George T.
“I first trained with Keven about year and a half ago and I immediately noticed that he stood out among the other trainers at the boxing studio because he remained fully engaged with the class from warm up to cool down. He managed to be consistently challenging but never discouraging and has always been available to answer health and training questions outside of class time. I was so glad he joined the staff at my home studio and it’s been exciting to see him start his own business with Kickboxing- and BJJ-focused training! I would absolutely recommend him to anyone looking to improve his or her athletic ability in a friendly, welcoming environment!”
Jackie O.
“I started training with Keven about 2 years ago. I hadn't set foot in a gym in a long time and wanted to get back in shape. He introduced boxing and it quickly became my favorite part of my work-out routine. Keven is a well-rounded trainer who incorporates strengthening, conditioning and boxing into one session, which keeps it fun and challenging. I'm stronger than I've ever been and have improved so much on so many levels, cardio, mobility, even my tennis game improved. My kids train with him too and they love it. He's patient and explains all the exercises very well and manages to keep them focused. It complements their other sports and activities, it helps them get stronger and meanwhile they learn the basics of self defense.”
Carolein L.