Classes

Kickboxing Class

Pack House Kickboxing

Our dynamic Kickboxing class, where the emphasis is on honing your skills through expert guidance and engaging partnered drills. As you step onto the mat, you'll be greeted by an energetic and supportive atmosphere that encourages both beginners and experienced practitioners to push their boundaries. Our skilled instructors will lead you through a carefully crafted curriculum designed to enhance your technique, agility, and overall fitness.

Brazilian Jiu Jitsu Classes

Brazilian Jiu Jitsu

A Brazilian Jiu-Jitsu class, where the atmosphere is vibrant. Our sessions are designed to provide an engaging and enjoyable experience for participants of all skill levels. Whether you're looking to improve your self-defense skills, enhance your physical fitness, or simply enjoy the art of Brazilian Jiu-Jitsu, our class is the perfect blend of learning and laughter. Join us for an experience that combines the precision of technique with the joy of camaraderie, making every session both rewarding and enjoyable.

Personal Training Long Island City

Private Training

Personal training with a laser focus on the client is an immersive and results-driven experience. Our approach centers around providing undivided attention to individuals, ensuring a tailored and highly personalized session. Our trainers prioritize building and refining proper technique, creating a solid foundation for progress. By emphasizing precise movements and form, clients not only enhance their performance but also reduce the risk of injury.

Cardio Kickboxing

Pack House Boutique

An exhilarating Small Group Cardio Kickboxing class, where fitness meets fun in a dynamic and empowering environment! This high-energy workout is designed to engage your entire body while keeping you entertained and motivated.

An atmosphere filled with upbeat music, enthusiastic participants, and an experienced instructor guiding you through a series of heart-pumping routines. Our cardio kickboxing class combines elements of traditional kickboxing with aerobic exercises to deliver a full-body workout that not only boosts your cardiovascular fitness but also enhances strength, flexibility, and endurance.

Martial Arts for kids.

Youth Programs

Our dynamic Kickboxing and BJJ Youth Program, where we cultivate more than just physical prowess. Our program is crafted to instill essential skills in young individuals, fostering a holistic approach to personal development. At the core of our curriculum is a commitment to building foundational martial arts skills but it's not all serious business – we firmly believe that learning should be enjoyable! After School Program as well as Summer Programs will be available.

Pack House Kickboxing Long Island City

More to come…

Pack House is a place open to new ideas and discussion. We look forward to being progressive and adding more to the gym!